Winter Wellness Workshop
13th January 2019, 3pm-5:30pm, Tickets available HERE
After a long brilliant summer, we’re now approaching the colder months and unfortunately this is the time of year where colds, flus & general feelings of rundown-ness become very common.
Herbal medicine can be used to boost your immune system and help to prevent and treat colds and infections.
Join herbalist Sophia Forrester for an afternoon of learning and practical medicine making. You’ll learn how to make a winter tonic, SOS throat spray and warming chest rub, all of which you’ll get to take home with you!
If you’re passionate about looking after your health and understanding the practical steps to help you to do it, this workshop is for you.